Health + Fitness

‘Riverdale’s’ Camila Mendes’ Workouts Include Pilates, Yoga, And Solo Gym Sessions

Riverdale’s Camila Mendes sand-boarded her way through her Women’s Health October issue cover shoot looking like a total natural. That’s probably because she swears by a mix of eclectic workouts that keep her super-fit and ready for anything.

Camila tells Women’s Health she caught the workout bug at 15, when she started joining her mom at the gym. “I just started working out and loved it,” she says…

Julianne Hough Invented Kinrgy, The SoulCycle Of Dance

Julianne Hough’s list of accolades is already quite impressive: award-winning dancer, America’s Got Talent judge, Dancing with the Stars pro and judge, mountain climber, singer. Next up for Julianne: fitness entrepreneur, according to her recent interview with Women’s Health for its Naked Strength issue.

Julianne’s method is focused on dance, natch. She developed Kinrgy (kin as in family and kinesthetic, plus energy) to encourage others to move freely and feel transformed, too…

Health + Fitness Continued…